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How to Use a Daily Habit Tracker to Successfully Monitor and Achieve Your Goals & Resolutions

An easy and simple way to achieve goals, track your progress, and adopt new habits is to use a daily habit tracker! This free printable habit tracker will help you monitor your habits and goals, and it will also help motivate you by providing a visual of your daily progress and success!

Printable Habit Tracker

Well, here we are…a couple of months into 2021, and if you are anything like me, those kick-ass New Year’s resolutions that you were so gung ho about are probably a forgotten thing of the past, kind of like that “green bean diet” I tried in college…pretty much over before it even got started! #dunzo

So how do you get your New Year’s Resolutions MoJo back??

Hell if I know…go Google it and let me know what you find out! LOL!!

Okay, all kidding aside, the resolutions backslide is real, and I’m totally guilty of it.

So, what am I gonna do about it?

Pretty much my answer to all of life’s toughest questions…


I’m pretty sure printables can solve any problem…right?

Well at least for me they do!!

Back in January, I had some pretty big ideas about the things I wanted to incorporate into my daily routines….starting the day with a big glass of citrus water, meditating, exercising more, taking vitamins, drinking more wine, (oh actually, it was drinking LESS wine, oops!)

Got a guess as to how I’m doing on these goals?

Well, let’s say if I was a high school student, I’d be getting a big ‘ole FAT F.

I’m estimating I’m consistent about 60% of the time, so maybe that’s more like a D-.

Anyway, my point is, I’m not doing so great!

To help get me back in the groove, I’ve decided to track my progress with a PRINTABLE!!!

Yes, I’m the first to admit that I was totally a “star ⭐ on the chore chart” kinda’ kid, so I’m hoping this grown-up version of a star chart will do the trick!!

Printable Daily Habit Tracker

Want a copy to use to get your mojo back too? Sure thing, here ya’ go!!

(Click on the Daily Habit Tracker image above to have the printable PDF sent to your inbox)

So just how do you use this Habit Tracker?

1. Print out the Daily Habit Tracker PDF

2. Write in the daily habits you want to track in the “Habit” column.

3. For the next 30 days keep track of how well you are incorporating your new habits into your routine.

So easy…am I right?

Want to see how I’m doing in real-time?

I’ll be updating my progress on Instagram here!

Let me know in the comments what helps you stay motivated!

This girl needs all the help she can get!!

I’m all ears!!

Until next time, cheers to getting back on track, and cheers to you!!



Looking for a more detailed habit tracker and a little more in depth help?  Check out my blog post “Achieve Your Goals with a Habit Tracker Printable”

How to use a habit tracker printable


Magan Weber

Your Go-To Mama For 

Organizing Your Health

Home, & Happiness

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